Physical activity has a huge potential to enhance our well-being. Even a short burst of 10 minutes’ brisk walking increases our mental alertness, energy, and positive mood. Participation in regular physical activity can increase our self-esteem and can reduce stress and anxiety. Self-compassion will help you go through (and grow through) these times of frustration.
redstone - Profile
Brits use humor to lighten even the most unfortunate, miserable moments.
“Sounds like your friend has a nice gig found out! I beg to agree with all your points, the digital platform has been game-changing in economies big and small. Heck, even rural parts of different countries are transitioning to e-payments and even crypto!
I've also found my reigns in my own online hustle. I've been doing something called sales automation for start-ups and small businesses. Basically, it's creating a systemized sales funnel. I mainly target start-ups and small businesses because these are entities that usually lack an organized and automated way of doing marketing and sales as a whole, bigger companies usually have this in place already!
This is a nice breather from my usual day job which, ironically, is a sales representative. Lol! ”
Interesting, you can pm me.
“Covid-19 isn't really helping anyone, whether it's the psychological, physical, or mental aspect of life. Everyone has been adjusting. Even without knowing the statistic of suicide ideation going up, we already know it was a possibility. Not everyone is sailing through calm waters–tons of people out there are suffering. I hope everyone stays safe, in London, we're pretty much going back to normal. But I ache for the rest of the world.”
Good to hear that your place is going back to normal. As vaccinations become more common, the virus will die down. It will happen soonest in the countries with access to the vaccine. It will take several years for the rest of the world to catch up. But we should want to get beyond “normal.” We have the potential to live our lives without suffering, in Bliss and Peace.
“That's what happens when you will keep following the media. Try to shut off the media and live your life normally, we'll see if there will be concerns about Mental health.”
Ya, all of the statistics that they made are actually a bluff that turns into misleading news.
“They still haven't gotten back to me. lol
In the end I just started again as Facebook was no help.. I've turned on 2 step authorization now , with a few failed attempts to take over my page again.. Now for some reason Pewter is a banned substance for selling using FB Shops ”
Really? That's kinda bad. I thought the contact support team will provide the help you need but it seems they can't.
Concerns about mental health and substance use have grown during the COVID-19 pandemic, including concerns about suicidal ideation. In January 2021, 41% of adults reported anxiety and/or depressive disorder symptoms, a percentage that has remained relatively stable since spring 2020. Throughout the pandemic, many people across the country have experienced job or income loss, which has generally affected their mental health. Suicide rates have been rising for some time and may worsen as a result of the pandemic. Do you have any thoughts or ideas about this?
“How I wish coronavirus will end soon to bring back life to normal.”
sad to hear but it won't be that easy...
Facebook support works.