Introducing my therapy/counselling business and services

By : Business Owner
Published 19th October 2024 |
Read latest comment - 24th June 2025

As a Licensed Integrative Psychotherapist, with a deep passion for helping individuals improve their emotional well-being and overall quality of life, I utilise a unique approach that combines the principles of Cognitive Behavioural Therapy (CBT), Person-Centred Therapy (PCT), and Attachment Theory. This approach enables me to tailor my therapeutic techniques to your specific needs, ensuring that you receive the most effective and personalised support possible.

I understand that reaching out for therapy can be a significant step, and I am dedicated to creating a safe and supportive space where you can explore your feelings and experiences at your own pace. Together, we will develop a therapeutic plan that aligns with your unique needs and goals, ultimately guiding you towards a more fulfilling and balanced life.

If you are ready to embark on your journey towards healing and self-discovery, please don’t hesitate to contact me for a confidential consultation. I am here to support you every step of the way.

 

How I Can Help:

Cognitive Behavioural Therapy (CBT): I will work with you to identify and change negative thought patterns and behaviours, providing practical strategies to manage anxiety, depression, OCD, and overwhelming feelings. CBT empowers you to regain control over your emotions and live a more balanced life.

Person-Centred Therapy: In a safe, empathetic, and non-judgmental environment, I will help you explore your thoughts, feelings, and experiences, ultimately promoting self-awareness and personal growth. Person-Centred Therapy is especially effective for issues related to self-esteem, identity, and interpersonal relationships.

Attachment Theory: Many emotional challenges can be traced back to early attachment experiences. By delving into your attachment history, we can understand the roots of your current struggles and work towards healing past wounds. Attachment-focused therapy is particularly helpful for individuals dealing with trauma, childhood trauma, and relationship issues.

 

 

My qualifications and training:

Masters in Integrative Counselling & Psychotherapy

Postgraduate Diploma in Integrative Counselling & Psychotherapy

Postgraduate Certificate in Integrative Counselling & Psychotherapy

Compassion-Focussed Therapy Training

CPD training in Postnatal Depression, Risk, Polyvagal Theory, Assessments, safeguarding, Grief in the therapy room

Specialised experience working with mothers with Postnatal Depression

 

Online & in Person availability:

Mornings and Afternoons Mon, Tues, Wed, Fri

Thursday slots will be available in January

Some evening slots available

Can include early mornings to fit around your work schedule or childcare requirements

Online can be anywhere in the UK

In person sessions are in S10 in Sheffield

 

Concessionary prices for: low income, students, NHS workers and counselling trainees

 

What I can help with:

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues.

If there are any issues not listed, please feel free to get in touch to see if we are the right fit.

 

Comments

Wow, big post there, nice to see such an indepth intro, have you got in to telehealth and telemedicine side yet? Huge growth here and still seen as a niche. Get at Tele Med if you want to take advantage of the growth spurt.


Outsourcing Importance in Today’s Competitive business

Previously, business outsourcing was left to huge, international corporations; but, in today's digital age, various firms of all sizes are reaping the benefits of outsourcing.

You, as a business owner, decide to hire a third-party institution with a known track record to perform some business activities at a quick speed. It has a plethora of advantages, many of which are focused on enhancing profitability. With the benefits stated in this post, we want to persuade you that outsourcing is a business need rather than an optimization plan for your firm.

You Can Keep Your Options Open

Depending on the type of business you run, there may be times when you don't need as many employees in the office. Because of the pandemic, many businesses have turned to remote working and freelancers who accomplish their responsibilities from all over the world. So, outsourcing, which includes freelancing, gives your company a lot of freedom in terms of personnel. Outsourcing is a wonderful option to staff up before a busy season if you want to avoid the financial commitment that comes with recruiting in-house personnel.

You may, for example, outsource check printing and mailing because it is done only during certain seasons of the year. After this season is over, you may easily return to your usual house team size. If you engage with a reputable outsourced firm, you will be able to grow your outsourcing needs as needed.

You May Concentrate On The Essential Procedures

Another significant advantage of outsourcing for any project manager or business owner is the time and freedom to focus on the fundamental business activities that initially raised revenues. This, according to many analysts, is the most important benefit of outsourcing. So, whether you're looking for software outsourcing or marketing outsourcing, investing in an outsourced team might let you focus on what you're strong at.

The greatest method to make effective use of your time is to do what you're good at. However, incorporating more intricate procedures into your firm entails more effort that might take many hours to complete and yet yield subpar outcomes. This is particularly true in the case of software development outsourcing when a professional software engineer or development team with the appropriate approach is frequently required. In such instances, you might look into offshore outsourcing or hire a business that is located in your time zone.

Brand Loyalty May Be Improved

If you want clients to enjoy your service and return, you'll need to provide them with an exceptional customer experience, which you may do by outsourcing your customer support activities. Many firms find it tough to put together an industry-leading support staff due to financial constraints, which may be intimidating, especially if your present team's abilities aren't up to par.

 

Outsourcing qualified employees to deal with project specifics for your clients or manufacture your products and services allows you to provide the level of service that your consumers expected, which drives them to return.

As you can see, outsourcing has several advantages, ranging from corporate freedom to brand loyalty. Outsourcing is a terrific and popular business approach whether you run a startup or an existing company since it allows you to acquire product quality service and top-notch output on some of your important business procedures in record time. Every company, regardless of size, should start thinking about the scope of outsourcing and how to make the most of it for profit.


Kenny1999

What do Outsourcing Firms Do?

Outsourcing corporations provide numerous expert offerings to different corporations. Document consumer requirements, define the paintings technique, estimate timeframes to finish and related expenses, carry out paintings, and offer it. In the early days of outsourcing, there have been outsourcing offerings centred on enterprise technique outsourcing and facts generation outsourcing. Expanded communique and advanced generation have made outsourcing a feasible choice in numerous different sectors.

Outsourcing companies can offer offerings starting from enterprise technique outsourcing and facts generation outsourcing to consumer family members management, human useful resource management, and finance and money owed management. Apart from this, outsourcing companies might also additionally tackle initiatives in studies and design, uncooked substances and production, income and marketing, and packaging and shipping. Other industries in which enterprise methods are outsourced encompass fitness and pharmaceutical enterprise technique outsourcing, in addition to animation and innovative enterprise outsourcing.

There are 3 kinds of outsourcing corporations: onshore, close to shore, and offshore. Inshore outsourcing companies are primarily based totally with inside the equal use because the outsourcer is probably local, regional, or countrywide in nature. Nearshore, companies are positioned in a neighbouring kingdom and might proportion equal language and paintings tradition because of the business enterprise that outsources the outsourcing project. Offshore companies can be primarily based totally on an extraordinary continent and might talk an extraordinary language and feature a wonderful paintings tradition. Offshore companies are regularly positioned in terrible countries, in which production and exertions expenses are generally inexpensive than in industrialized ones.

These reasonably-priced charges raise income margins for groups who outsource exertions, which is one of the number one motives why outsourcing contracts are favoured in the enterprise. Another thing is that outsourcing groups offer ready and awesome specialization. Many agencies lack the monetary approach to spend money on steeply-priced generation and schooling that might be required if outsourced initiatives have been finished in-house.

Outsourcing companies, on the opposite hand, generally have the generation abilities in addition to the specialized abilities to attention to sure task regions and offer world-magnificence outcomes. Another difficulty is the time stored via way of means of the organization via way of means of outsourcing the task; they can use that point and sources to broaden different key factors in their enterprise. They can also leverage their relationships and enterprise information in underdeveloped countries to assist their corporation to develop on a worldwide basis.


Kenny1999