West London Counselling, Psychotherapy & Hypnotherapy Services

I went to Gareth after going through a devastating break up.? He helped me work through all the inevitable feelings of loss and grief, but, more importantly, also helped me understand just why I was so upset and how it linked back to some significant childhood traumas.? I now feel equipped to not only look to the future with more optimism, but also understand the red flags of any future relationships and how to act accordingly - in other words prevent repeating the mistakes I have repeatedly made in the past.? Talking everything through in such depth and analysing what has happened to me has helped me immeasurably, and it is down to the insight and guidance I have received from Gareth