Ric Mash Fitness & Personal Training

Ric Mash Fitness & Personal Training
4 Nelson Road
North Walsham
Norfolk
NR28 9HL
United Kingdom
Mobile: 07887 406 902



Ric Mash PT was launched in 2012 and has developed over the years to promote the importance of exercise and the positive effects it can have on all areas of our fitness (physical/mental) and health and wellbeing. In the last few years we have opened up our own private facility which allows clients of all ages and abilities to train in a more relaxed setting which has given them a chance to develop their fitness levels and gain confidence in their ability without the pressure of others looking on.
Our Services include:
PERSONAL COACHING (PC), which takes a hollistic approach to fitness, exercise and wellbeing for greater long term benefits. PC focuses on developing exercise, nutrition and lifestyle changes and packages are tailored to every individual's needs.
CIRCUITS and SOCIAL is an exercise only based approach taking the form of classes although 1 to 1's are availble on request.
PRIVATE GYM HIRE allows clients to train in our fully equipped gym at times to suit them.


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Opening Times
Mon
06:00AM - 10:00PM
Tue
06:00AM - 10:00PM
Wed
06:00AM - 10:00PM
Thu
06:00AM - 10:00PM
Fri
06:00AM - 10:00PM
Sat
06:00AM - 10:00PM
Sun
06:00AM - 10:00PM

Payment Methods Accepted
Bank Transfer, Stripe Card Payments, Online Card Payments, CASH, Cheque

Email Addresses
email
ric.mash@ricmashpt.co.uk

Services:
Fitness Training, Nutrition, Personal Coaching, Personal Training, Circuits, Wellbeing, Private Gym Hire, Social Fitness Group

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