Amy Garrett Counselling

Amy Garrett Counselling
Duncan Road, St Barnabas House
Gillingham
Kent
ME7 4LA
United Kingdom
Mobile: 07923 447 726

Business type: Counselling & Advice


Hello I'm Amy Garrett, a person-centred counsellor based in Gillingham, Kent. I provide individual therapy for adults and have a warm and friendly approach. Sometimes it helps having someone you can trust to talk to. I am also a rewind therapist which can help people with PTSD and phobias. Together we can explore what best suits you. Counselling can be the first steps in empowering yourself to overcome what has been troubling you, including anxiety, depression, berevement, relationship difficulties, low self-esteem and panic attacks. Or if you would like to improve your mental health, raise your self-awareness and work on some personal development then now might be the right time to get in touch to book your initial consultation and gain some emotional support. Rewind Therapy uses visualisation which can help you process and manage traumatic memories in a safe way without having to talk about the memory, this can help with symptoms such as nightmares, flashbacks and invasive thoughts.


Opening Times
Mon
09:00AM - 07:00PM
Tue
09:00AM - 07:00PM
Wed
09:00AM - 07:00PM
Thu
09:00AM - 07:00PM
Fri
09:00AM - 07:00PM

Payment Methods Accepted
CASH


Services:
Counselling, Therapy, Rewind Therapy

Languages:
English



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