Posts

I struggle to sleep but find yoga relaxation techniques help. If you take deep breaths in and slow exhales it should help. It is more about focusing on your breath so your mind becomes clear of worries/thoughts from your day. 

Tensing and relaxing each muscle group in turn also helps. 

I really do think these long winded phone systems are archaic. Live chat is so much more accessible and quicker. My husband is actually hard of hearing so I have to phone for him then he has to agree I can speak for him etc. and it's all a bit of a nightmare usually! Live chat FTW!

Well done, that's all great news!!

great advice now....hahaha. Hindsight is a wonderful thing I guess!

I have the sleep/hibernate problem. Can't get it to work without the battery dying. It's an absolute pain. It also doesn't shut down properly most times and I have to press the off button manually. GRRRRRRRRRRRRRRRRR

I think she is awesome!! I used to do Royal scrapbooks with my Nan growing up, so I have to admit to being a closet royalist, however uncool that is nowadays! She is an incredible woman. So Happy birthday ma'am and happy anniversary Andy for 3 days time 

It's getting out of hand...David Baddiel suggested via Twitter that perhaps there's a serial killer after the celebs!

That would be a reason to boycott yahoo. The Daily Fail are the WORST in my opinion. I refuse to click on any link from them as it'll generate them income. 

I was surprised that it was so biased. I expected a balanced view one. Naive or what?

Oh Barney, that sucks. Sorry