Flabs2Abs Personal Training
Flabs2Abs Personal Training
Thame
Oxfordshire
United Kingdom
Mobile: 07740 822 829
Business type:
Level 3 Personal Trainer and a Fat and Weight loss specialist. 5+ years of training experience in both functional fitness/CrossFit as well as Body Building training styles. Nutritional advise on what foods are best to eat for either fat loss or muscle gain/growth.
All the programmes i design for my clients are tailored towards each individual goal set by, you, the client. As well as resistance work (weight training), I also do foam rolling (SMR) work. The point and value of foam rolling, is to relax and smooth ones mucles after weight training and aid in recovery of said muscles as well as prevent injuries.
All the programmes i design for my clients are tailored towards each individual goal set by, you, the client. As well as resistance work (weight training), I also do foam rolling (SMR) work. The point and value of foam rolling, is to relax and smooth ones mucles after weight training and aid in recovery of said muscles as well as prevent injuries.
Opening Times
Tue
09:00AM - 09:00PMWed
09:00AM - 09:00PMThu
09:00AM - 09:00PMSat
05:00AM - 12:00PMPayment Methods Accepted
Bank Transfer, CASH
Bank Transfer, CASH
Services:
1-2-1 Personal Training, Group Training, Online Training, Online Programmes, Online Fitness Coaching, Nutritional help and advise, Foam rolling
Languages:
English
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