Please see my YouTube video of helpful positive habits during isolation/lock-down
Sounds useful, thanks. If your want to type out the list feel free. I watched a bit of the video, but a list might be easier for people to read on here. I have two young children so my days are very full, that's not a problem. I am making sure I do exercise every day though, which helps.
CV and blog writer
Pay for Precision | Saving you time by writing you kick-ass blogs and CVs.
Thanks for your message. I'm just learning how to include text on the video. For your information my list of positive daily habits is as follows:
1. Kiss and say I love you to your partner
2. Open your window and say thank you for the day
3. Read a thought for the day (e.g. Word For Today - daily reading)
4. Do a favour for someone
5. Do a 15 minute activity (walk, run, cycle, exercise etc.)
6. Do a 15 minute household chore
7. Have a 15 minute de-clutter
8. Contact a family member or friend
9. Play a musical instrument, dance or sing for 15 minutes
10. Read a book for 15 minutes
11. Have an early night (before 12 midnight)
12. Do DIY for 15 minutes once a week
You should choose your own set of habits for your own circumstances. If you achieve all your daily tasks give yourself a bonus point (1 extra point per day)
Total up your points for the week and try to better the total each week.
Please see another video I put on YouTube yesterday (using subtitles) - the first of six that I'll be posting
I have shared very good videos. We all should see it and the situation to come should be ready.
Thank you for taking time to reply.
I don't know if you've seen these slides which I've also posted which may be helpful
mmmmmmm I need to take heed of this .. Getting into a bad habit of going to bed around 1am now ..oops
I do 5 and 10 ...Although it's a audio book ,does that count
Andy-C | Pewter World
Thanks for taking time to look at the slides. Great to hear that you have some positive habits. I think the key is to come up with your own daily habits which will motivate you. So you may have one that is going to bed before 12 midnight. Also the habits should help in some small way to your overall goal. An audio book certainly counts, as this no doubt will enhance your quality of life and may well help you being creative in pursuit of your unbelievable goals.
Covid19 Cleaning and Safety
Update on employment issues arising out of COVID-19 - Sep 2020
FREE help for jobseekers
HMRC Webinar - Coronavirus Job Retention Scheme
Good Habits whilst in isolation / lockdown
Health & Safety
Are you coping? A few tips for the lockdown.
Employment Implications Of Coronavirus
Coronavirus Business Questions & Help
Corona Official Information Sources for England, Wales, Scotland & NI