Hi to everyone!

By : Forum Member
Published 13th August 2019 |
Read latest comment - 26th August 2019

Hi every one,

My name's Aisha and I've just joined 'My Local Services.'

I help teens and young adults struggling with stress and anxiety to relieve their anxious minds so they can feel happier, calmer and in control. I do this work from my base in Luton and online as well. I also run mindfulness classes in Luton. 

www.aishaahmadcoaching.com 


Thanks,
Aisha Ahmad Coaching
Aisha Ahmad Coaching
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Hi Aisha,

 

Welcome to the MLF community. Stay share your ideas with us how to relieve from stess.

 

Cheers!!!


Thanks,
SteveGood

Hi SteveGood,

Thank you very much.

I have some blog posts on my website which may help with tips to alleviate stress (not sure if I'm allowed to link here).

However, if you or anyone here would like to ask specific questions, I would be happy to offer answers.

Best wishes,

Aisha


Thanks,
Aisha Ahmad Coaching
Aisha Ahmad Coaching

Hi Aisha and welcome to the forum. What a great business to have and a really crucial age, as stress and anxiety is horrible and I wish I had learnt how to cope when I was younger. 


Thanks, Rebecca, Proofreader and Copywriter
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Hi Rebecca,

Thank you for the welcome

You're right - stress and anxiety is horrible and,  like you, I didn't know how to cope when I was younger.

No one should have to go through that.

However, now I've learned and trained, I've so many tools, techniques and strategies to share with others.

Best wishes, 

Aisha


Thanks,
Aisha Ahmad Coaching
Aisha Ahmad Coaching

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