Stella Weigel

The Alexander Technique provides us with the opportunity to address our muscular co-ordination and the elimination of harmful postural habits.
Stella Weigel
13, The Boulevard, Imperial Wharf
London
SW6 2UB
United Kingdom
Mobile: 07891 466 094
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Payment methods accepted: Cash
Opening hours:
Monday
09:00 - 17:00
Tuesday
09:00 - 17:00
Wednesday
09:00 - 17:00
Thursday
09:00 - 17:00
Friday
09:00 - 17:00
Business information:

 

The Alexander Technique provides us with the opportunity to address our muscular co-ordination and the elimination of harmful postural habits that are the cause of many of our problems.

Benefits of the Alexander Technique include:

  • Significant evidence-based sustained benefits to those who experience back pain (see Evidence-based Scientific Trial Results published by the BMJ via the link on my website).

Other conditions which benefit from the Technique include:

  • Neck tension
  • Poor Posture
  • RSI
  • Muscle tension and stiffness
  • Breathing
  • Balance
  • Co-ordination
  • Vocal problems
  • Stress-related conditions
  • Shyness and timidity

The Technique can also:

  • Improve awareness, listening, speaking and observation when it comes to our mechanisms
  • Improve performance and prevent injury in sport, music and drama
  • Act as an invaluable tool in public speaking, business and presentation skills
  • Provide support during pregnancy and childbirth.

Further details about me can be found under my website as well as a blog about aspects of the Alexander Technique.


Stella Weigel

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